Too Much Sitting |
In a study of several cases, people who spend their time sitting passively or watching TV have a higher level of risk to suffered colon cancer or endometrial cancer.
"Cancer is a complex disease. A lot of the causes of cancer such as genetic, environmental, lifestyle. Too much sitting could be one of the causes of cancer." According to Daniela Schmid University of Regensburg, Germany.
Daniela said that sedentary lifestyle or moveless had always been linked to cause cancer.
In her study, she analyzed 43 cases involving 69,000 cancer patients. She said that, for every 2 hours of sitting, the chances of developing colon cancer increases to 8% and increased to 10% of the endometrium.
The greatest risk was caused by sitting down to watch TV rather than sit down to work. "This is because most people do when watching TV, they consume unhealthy foods and smoking." said Daniela
Too much sitting can cause cancer because of obesity. But, there may be other factors that are more specific but still unknown.
"Humans have evolved over thousands of years with daily activities are high. In the last 150 years, many activities have been eliminated. Perhaps this affect how the body metabolizes carbohydrates and also other effects of not moving all day." Graham said A.Colditz, researchers.
The researchers did not give a time limit on how long a healthy sitting. But, still active lives and reduce sitting time is a good way to prevent cancer.
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